What is the difference between clean eating and paleo? If you’re looking to understand the foods allowed in each diet, along with the advantages and essential considerations of each lifestyle, then you’re in the right place. Clean Eating vs. Paleo More than likely, if you’re reading this, you’re trying to make distinctions and select the […]
What is the difference between primal and paleo? We’ll make the comparison today and talk about foods allowed on each diet, the historical philosophies and concepts, as well as the lifestyles that these health plans suit. Diet and lifestyle are perhaps the most important parts of our lives because when we’re healthy and energized, we […]
Wondering about Paleo and Atkins diets and the lifestyle each one suits? Curious about the foods allowed in each health plan, along with the advantages and disadvantages of the diets themselves? Read further to learn about the details and which of these two popular diets might work for you. Paleo Diet vs. Atkins Paleo vs. […]
If you’ve been curious about the Paleo and Vegan diets, along with the foods permitted in each, then you’re in the right place. This article will help you learn about the main advantages and disadvantages of these health plans, and which diet best suits your lifestyle. Vegan vs. Paleo The differences are obvious while choosing […]
The Paleo Diet is popular because of its proven weight-loss potential. Aside from the obvious weight-loss results, Paleo promotes good nutrition, improves digestive health, and increases your metabolism and energy. With a focus on eating the way early humans did (meats, fish, fruits, nuts, and healthy oils) and eliminating foods that are difficult to digest, […]
The Paleo Diet and Ketogenic Diet are popular fat-burning methods for the health-conscious consumer. Both options suit a healthy and active lifestyle, but there is a significant difference between carbohydrate intake in Paleo vs. Keto. Learn about the differences so you can make an informed decision as to which diet is better suited for your goals. […]
When you’re following a gluten-free diet, you want delicious gluten-free food that is good for your body. If you’re ever short on time or want to stock up on gluten-free ready-made meals, it may come as a pleasant surprise that there are many organic, gluten-free frozen meals available. 5 Best Gluten-Free Frozen Dinners Check out […]
At Beetnik, we aim to not only bring you wholesome and convenient frozen meals but to help you to choose meals that will fit your lifestyle and dietary needs. Whether you’ve been diagnosed with gluten intolerance, or you’re simply looking for healthy meals that are as tasty as they are convenient, our range of frozen […]
There is a lot of debate about the safety of GMOs in our food. Much of this debate stems from confusion about what GMOs are, and whether or not they are harmful to our health when consumed. To help clear things up and gain a better understanding of GMOs, let’s address some of the basics. […]
Planning for meals doesn’t always work out the way you intended. How often have you hoped to put together a healthy lunch to take with you to work, only to put it off until the morning and then neglect it altogether because you’re running late? What about in the evening? Do you always hope to […]
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