Beetnik Foods Blog

Healthy Eating Tips For Individuals and Families

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No matter who you are or where you live, one of the biggest threats to your life lies on your plate each and every night. Despite living in the ‘age of information,’ many seem to be clueless with regards to what is and isn’t considered healthy eating. That said, the following is a short guide […]

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5 Quick Healthy and Delicious 5-Ingredient Nutritious Meals

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Try These Nutritious Meals “Food is an important part of a balanced diet” – Fran Lebowitz No matter how busy you are, make it a habit to eat only wholesome, nutritious meals that enrich your body as well as your mind. When this becomes routine, you’ll notice that your health worries and weight issues cease […]

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How to Get More Vegetables Into Your Daily Diet

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More Vegetables Are Easier Than You Think Vegetables are full of vitamins, minerals, fiber and antioxidants, and they are ideal for providing a healthy boost to your diet. Packing more vegetables into your daily food intake is easier than you think, thanks to a few simple hacks. Read on for some creative ways of enjoying […]

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How to Save Time and Money Using Organic Frozen Meals

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If nutrition wasn’t a priority in your life, you wouldn’t be reading this blog, right? Nutrition is the keystone to our overall health and well-being. Our organic frozen meals are nutritionally balanced and perfect for anyone who knows the importance of the paleo diet, Whole30 menu planning and overall clean eating.   Clean eating not […]

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Delicious Dinner Hacks Using Beetnik Organic Frozen Meals

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We are busy people. That means that, often, convenience is exactly what we want for our meal. We also expect our prepared foods to not only be delicious but nutritious as well. These organic frozen meal dinner hacks optimize nutritional value and pack a lot of flavor, challenging your imagination with creative recipes that are […]

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What are Chia Seeds?

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Throughout Latin America grows a plant with violet flowers that hold the seeds to better health and well-being. Chia, known to botanists as salvia columbarie, is a relative of the mint family and one of the most revered and respected plants in Aztec history. In the United States, chia first gained notoriety as the “fur” […]

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Is Going Gluten-Free Worth It?

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  A quick check of social media will reveal that “going gluten-free” is a popular topic. People are opting to remove all traces of gluten from their diets. Their reasons for doing this? For many, weight loss is the ultimate goal. Others go gluten-free in an effort to boost energy, generally feel healthier or even […]

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Eating Organic Is Good for Your Health and the Planet

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Making better choices in your eating habits can have a significant positive impact on your health and the environment. One healthy habit that offers these benefits in abundance is switching to an organic diet. Organic foods are grown in the most natural way possible and without chemicals, additives, pesticides or harmful chemicals. Grown and nurtured […]

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