What’s the deal with hormone-free vs. organic vs. grass fed beef? Is it worth the grocery bill splurge to grab some of these higher-priced items?
Today, we’ll tell you what’s up with these options. We hope you’ll feel smarter, healthier, and more empowered as you head out to the supermarket!
Grass Fed vs. Organic Meat
Let’s take this breakdown one step at a time. First, meat is important. It’s certainly a great source of protein, iron, B12, and omega 3 fats. All of this is linked to both heart and brain health.
Recent buzz has people asking – is grass fed the same as organic? Have a look at both below.
Grass Fed Meat
Grass fed meat comes from animals that have only ever eaten grass. Most of your conventional meat is grain fed. This means that the animals are fed grain and do not forage freely for their feed.
Grain increases the animal’s size when the market demands more meat. Grain is also readily available even in a drought.
Grass fed is a champion in this round, though. Grass fed meat is higher in omega-3 fats as well as vitamins A and E. It usually has lower fat content, too.
The cattle graze freely in a pasture. They eat a fresh, natural diet. Even in winter, when grass is scarce, the focus is on nature. That would mean alfalfa instead of any form of grain diet.
Try Beetnik’s certified-organic grass-fed beef meatballs today! We love the idea of free-roaming, grass-loving livestock. We believe in fostering a healthy circle of life. And we think you’ll love these delicious meatballs as much as our family does!
So, is organic and grass fed the same? No. Here’s why. You’ll see the difference quickly.
Organic meat comes from animals that never receive any growth hormones or antibiotics. Before the meat is officially “organic,” it must be inspected by a government certifier. They make sure the farm is compliant with all USDA organic standards.
Further, animals must be fed organic feed. The animals must spend time outdoors. They must be given enough space to live “comfortably,” as determined by the USDA.
The farmers must be using renewable resources while also conserving soil and water. The USDA standards place an emphasis on enhancing the environment for future generations. The certification for the trusted organic label is expensive. Some small farms may be operating in an organic style, but they may not boast the label because of the hefty price tag.
For us at Beetnik, it’s worth every penny. We want you to know you’re making healthy decisions.
Does Organic Mean Hormone-Free?
It sure does. But what does no added hormones really mean? Hormones and steroids quicken the growth of livestock. You can see why farmers might opt for this, given market demand.
The problem is that hormones have been linked to higher rates of cancer in livestock. Some people prefer hormone-free meat. That doesn’t mean the meat is organic, though.
Organic means hormone-free. Hormone-free does not mean organic.
Ready for a quick and easy, organic meal or appetizer? Try Beetnik’s organic chicken meatballs. Taste the difference today!
Can Organic Meat Have Antibiotics?
Does organic chicken have antibiotics? What about organic beef? We’re testing you here.
The correct answer is no.
Remember that organic meat has no hormones or antibiotics. Antibiotics are used to help animals recover from illness and disease.
If antibiotics aren’t available to unhealthy poultry or livestock, those animals likely die. This can get expensive for some farms, losing animals like that. It’s why some choose to use antibiotics.
Is Organic Meat Healthier for You?
Is organic meat better for you? You probably see the difference in organic meat vs. conventional meat. No studies have conclusively shown a huge advantage to eating organic meat. But some studies do reveal that organic options contain more omega-3 fats. This is, of course, associated with those animals eating grass instead of grain.
For most consumers who choose the higher organic price tag, it’s all for environmental and social reasons.
Cost Differences in Organic Meat vs. Non-organic Meat
You’re going to notice a difference at the register. If you’re purchasing organic meat, your wallet may feel it. But you may feel great about what you’re feeding your body and mind. And you can’t put a price on that.
If we eat better, we feel better. When we feel better, we live better.
Get Delicious, Organic Meals with Beetnik Today
Beetnik offers some of the best organic frozen meals out there. We stick to our beliefs when it comes to humanely raised animals. We feel good about it. We celebrate nature as we sit down to a meal, and we always will.