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Archive for the ‘Health’ Category

10 Days for Your Body to Be Pesticide-Free (Almost)

Posted On: July 23, 2019

Organic food is nothing new. In fact, you probably wheel your grocery cart past those rows of produce items more often than not! There has been debate back and forth for some time now regarding eating all organic fruits, vegetables, and other food items, versus picking and choosing between organic and traditional foods. So, what […]

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What Happens When You Stop Eating Gluten for a Month?

Posted On: July 9, 2019

Once confined to only health food stores and vitamin shops, gluten-free food products are now all the rage. Not only can you conveniently find these food options in your local grocery store, but even restaurants – high end and fast food alike – can have the ability to cater to a gluten-free menu. This is […]

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Is Frozen Food Bad for You? – Learn How You Can Have It All!

Posted On: May 28, 2019

You’re health conscious, but the convenience of frozen food appeals to you. Today, we’ll answer the big question on your mind: “Does frozen food lose nutritional value?” Let’s assess the effects these frozen food options could have on your health and begin to understand that you can have it all. The freezer section of the […]

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What Is the Difference Between Paleo Vs. Whole30?

Posted On: August 7, 2018

At Beetnik, we aim to not only bring you wholesome and convenient frozen meals but to help you to choose meals that will fit your lifestyle and dietary needs. Whether you’ve been diagnosed with gluten intolerance, or you’re simply looking for healthy meals that are as tasty as they are convenient, our range of frozen […]

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What Does GMO Stand for in Food? – GMO Vs. Non-GMO

Posted On: July 24, 2018

There is a lot of debate about the safety of GMOs in our food. Much of this debate stems from confusion about what GMOs are, and whether or not they are harmful to our health when consumed. To help clear things up and gain a better understanding of GMOs, let’s address some of the basics. […]

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The Best Frozen Meals for Weight Loss – Healthy Frozen Dinners

Posted On: July 10, 2018

Planning for meals doesn’t always work out the way you intended. How often have you hoped to put together a healthy lunch to take with you to work, only to put it off until the morning and then neglect it altogether because you’re running late? What about in the evening? Do you always hope to […]

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Gluten Cross Reactors – Are Coffee, Cheese, and Chocolate Gluten Free?

Posted On: June 19, 2018

Today’s medical practitioners have been more easily able to recognize the malady of gluten intolerance in many individuals. Because symptoms of gluten intolerance were many and varied (and not always associated with digestion), it wasn’t always so easy to discern. The most common symptoms of gluten intolerance include bloating, abdominal pain, frequent diarrhea, lethargy, headaches, weight loss, […]

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Non-GMO Vs. Organic Food – Is Organic Non-GMO?

Posted On: June 5, 2018

If all of the different food product labels and slogans appearing on packaging today confuse you, you aren’t alone. Although food manufacturers must adhere to certain FDA guidelines when labeling their products, they can still find ways to make a product sound healthier than it actually is, or to trick you into thinking that a […]

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Are Microwaveable Meals Safe? – Don’t Use BPA Frozen Food Packaging

Posted On: May 22, 2018

Microwaveable meals are a large part of many American’s daily eating habits. Quick and convenient, they offer the ability to enjoy delicious and nutritious meals within a matter of minutes. Microwaveable meals help to avoid hours of prep and cooking time, not to mention money purchasing different ingredients to put together a meal. Whether for […]

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Explanation: Different Types of Popular Diets

Posted On: November 22, 2017

Does it seem lately that every time you’ve got a handle on the newest popular diet everyone is raving about, another diet is introduced as being even better? If you’re confused about which diet is better, or even what each diet actually entails, you aren’t alone. As society continues to grow ever more health-conscious, America […]

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