Archive for the ‘Health’ Category

What Is the Difference Between Paleo Vs. Whole30?

Posted On: August 7, 2018

At Beetnik, we aim to not only bring you wholesome and convenient frozen meals but to help you to choose meals that will fit your lifestyle and dietary needs. Whether you’ve been diagnosed with gluten intolerance, or you’re simply looking for healthy meals that are as tasty as they are convenient, our range of frozen […]

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What Does GMO Stand for in Food? – GMO Vs. Non-GMO

Posted On: July 24, 2018

There is a lot of debate about the safety of GMOs in our food. Much of this debate stems from confusion about what GMOs are, and whether or not they are harmful to our health when consumed. To help clear things up and gain a better understanding of GMOs, let’s address some of the basics. […]

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The Best Frozen Meals for Weight Loss – Healthy Frozen Dinners

Posted On: July 10, 2018

Planning for meals doesn’t always work out the way you intended. How often have you hoped to put together a healthy lunch to take with you to work, only to put it off until the morning and then neglect it altogether because you’re running late? What about in the evening? Do you always hope to […]

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Gluten Cross Reactors – Are Coffee, Cheese, and Chocolate Gluten Free?

Posted On: June 19, 2018

Today’s medical practitioners have been more easily able to recognize the malady of gluten intolerance in many individuals. Because symptoms of gluten intolerance were many and varied (and not always associated with digestion), it wasn’t always so easy to discern. The most common symptoms of gluten intolerance include bloating, abdominal pain, frequent diarrhea, lethargy, headaches, weight loss, […]

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Non-GMO Vs. Organic Food – Is Organic Non-GMO?

Posted On: June 5, 2018

If all of the different food product labels and slogans appearing on packaging today confuse you, you aren’t alone. Although food manufacturers must adhere to certain FDA guidelines when labeling their products, they can still find ways to make a product sound healthier than it actually is, or to trick you into thinking that a […]

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Are Microwaveable Meals Safe? – Don’t Use BPA Frozen Food Packaging

Posted On: May 22, 2018

Microwaveable meals are a large part of many American’s daily eating habits. Quick and convenient, they offer the ability to enjoy delicious and nutritious meals within a matter of minutes. Microwaveable meals help to avoid hours of prep and cooking time, not to mention money purchasing different ingredients to put together a meal. Whether for […]

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Explanation: Different Types of Popular Diets

Posted On: November 22, 2017

Does it seem lately that every time you’ve got a handle on the newest popular diet everyone is raving about, another diet is introduced as being even better? If you’re confused about which diet is better, or even what each diet actually entails, you aren’t alone. As society continues to grow ever more health-conscious, America […]

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Healthy Eating Tips For Individuals and Families

Posted On: November 17, 2017

No matter who you are or where you live, one of the biggest threats to your life lies on your plate each and every night. Despite living in the ‘age of information,’ many seem to be clueless with regards to what is and isn’t considered healthy eating. That said, the following is a short guide […]

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5 Quick Healthy and Delicious 5-Ingredient Nutritious Meals

Posted On: October 23, 2017

Try These Nutritious Meals “Food is an important part of a balanced diet” – Fran Lebowitz No matter how busy you are, make it a habit to eat only wholesome, nutritious meals that enrich your body as well as your mind. When this becomes routine, you’ll notice that your health worries and weight issues cease […]

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How to Get More Vegetables Into Your Daily Diet

Posted On: October 17, 2017

More Vegetables Are Easier Than You Think Vegetables are full of vitamins, minerals, fiber and antioxidants, and they are ideal for providing a healthy boost to your diet. Packing more vegetables into your daily food intake is easier than you think, thanks to a few simple hacks. Read on for some creative ways of enjoying […]

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