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8 Diets Like Paleo That May Suit Your Lifestyle

Posted On: October 25, 2018

The Paleo Diet is popular because of its proven weight-loss potential. Aside from the obvious weight-loss results, Paleo promotes good nutrition, improves digestive health, and increases your metabolism and energy. With a focus on eating the way early humans did (meats, fish, fruits, nuts, and healthy oils) and eliminating foods that are difficult to digest, […]

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Paleo vs. Keto – Difference for Weight Loss and More

Posted On: October 23, 2018

The Paleo Diet and Ketogenic Diet are popular fat-burning methods for the health-conscious consumer. Both options suit a healthy and active lifestyle, but there is a significant difference between carbohydrate intake in Paleo vs. Keto. Learn about the differences so you can make an informed decision as to which diet is better suited for your goals. […]

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5 Best Gluten-Free Frozen Meals

Posted On: August 21, 2018

When you’re following a gluten-free diet, you want delicious gluten-free food that is good for your body. If you’re ever short on time or want to stock up on gluten-free ready-made meals, it may come as a pleasant surprise that there are many organic, gluten-free frozen meals available. 5 Best Gluten-Free Frozen Dinners Check out […]

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What Is the Difference Between Paleo Vs. Whole30?

Posted On: August 7, 2018

At Beetnik, we aim to not only bring you wholesome and convenient frozen meals but to help you to choose meals that will fit your lifestyle and dietary needs. Whether you’ve been diagnosed with gluten intolerance, or you’re simply looking for healthy meals that are as tasty as they are convenient, our range of frozen […]

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What Does GMO Stand for in Food? – GMO Vs. Non-GMO

Posted On: July 24, 2018

There is a lot of debate about the safety of GMOs in our food. Much of this debate stems from confusion about what GMOs are, and whether or not they are harmful to our health when consumed. To help clear things up and gain a better understanding of GMOs, let’s address some of the basics. […]

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The Best Frozen Meals for Weight Loss – Healthy Frozen Dinners

Posted On: July 10, 2018

Planning for meals doesn’t always work out the way you intended. How often have you hoped to put together a healthy lunch to take with you to work, only to put it off until the morning and then neglect it altogether because you’re running late? What about in the evening? Do you always hope to […]

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Beetnik Creates Dietitian Advisory Board

Posted On: June 26, 2018

June 26, 2018 Contact David Perkins Tel (512) 584-8228 x106 [email protected]   Austin, TX – Beetnik Foods, one of the leading makers of Organic, Gluten Free and Paleo Certified ready to eat meals, announced that it has created a Dietitian Advisory Board. “We are delighted that a group of talented and experienced dietitians with diverse fields of […]

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Gluten Cross Reactors – Are Coffee, Cheese, and Chocolate Gluten Free?

Posted On: June 19, 2018

Today’s medical practitioners have been more easily able to recognize the malady of gluten intolerance in many individuals. Because symptoms of gluten intolerance were many and varied (and not always associated with digestion), it wasn’t always so easy to discern. The most common symptoms of gluten intolerance include bloating, abdominal pain, frequent diarrhea, lethargy, headaches, weight loss, […]

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How to Eat Paleo on a Budget

Posted On: May 8, 2018

When the organic food craze first took hold, many balked at the prices. Today, it is possible to find healthy, organic foods without emptying your wallet every time you shop. The same can be said for gluten-free foods, which can be very expensive if you stick to certain brands. Fortunately, there are plenty of brands […]

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Almond Butter Vs. Peanut Butter – Which Is Paleo, and Which Has More Protein?

Posted On: April 24, 2018

Who doesn’t remember enjoying a freshly-made peanut butter and jelly sandwich for lunch as a child? There’s something about peanut butter that invokes nostalgia, and whether you enjoy it spread across a slice of bread or straight from the jar with a spoon, the favorite comfort food often fulfills many hunger cravings. Of course, there […]

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