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Archive for the ‘Courses’ Category

The Best Oven-Roasted Summer Vegetables [and How to Season!]

Posted On: June 25, 2019

Ready for some oven roasted summer vegetables? We’re certainly in the mood. When the temps rise, seasonal showers fall, and veggies grow, we get a little excited here at Beetnik. Join us today as we talk about delicious produce and how to season roasted vegetables. We can’t wait to share some of our favorite recipes […]

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Learn the Best Herbs for Vegetables and Start Pairing Today!

Posted On: June 11, 2019

Few things make us as happy as fresh herbs and vegetables. We can’t get enough! What’s best is when these two worlds collide. We see that magic happen every day in our line of work. A common question we get here at Beetnik is, “What are the best spices for vegetables?” We have a few […]

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The Best Frozen Meals for Weight Loss – Healthy Frozen Dinners

Posted On: July 10, 2018

Planning for meals doesn’t always work out the way you intended. How often have you hoped to put together a healthy lunch to take with you to work, only to put it off until the morning and then neglect it altogether because you’re running late? What about in the evening? Do you always hope to […]

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4 Ways To Prepare and Serve Meatballs

Posted On: January 23, 2018

Who doesn’t have a traditional family recipe for meatballs, likely passed down from your grandmother, and enjoyed at the dinner table ever since you were a child? Whether it’s a simple spaghetti and meatballs dish or spicy meatballs served up in a flavorful broth of beef stock and barley, meatballs have formed the main component […]

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Organic Spotlight: Chicken Creole

Posted On: September 1, 2016

If you feel like your frozen meals lack a bit of a pizazz, our Chicken Creole may be the solution to your meal time woes! Known for its unique blend of fragrant spices, creole seasonings are known to bring the heat and flavor. Creole spice blends are usually achieved from scratch by the cook, so trials in the Test Kitchen […]

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Green Peppercorn & Cognac Cream Sauce

Posted On: August 29, 2016

Ingredients for Cognac Peppercorn Sauce 2 tablespoons butter 2 tablespoons finely diced shallot 2 tablespoon crushed green peppercorns 1/4 cup Cognac or brandy 1/2 cup heavy cream Salt and pepper to taste Method for the Green Peppercorn Cream Sauce In a small saucepan over medium heat, melt butter. Add shallot, green peppercorns and sauté until […]

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Walnut Crusted Wild Caught Salmon

Posted On: August 12, 2016

Surprisingly elegant and full of rich, nutty flavors, this recipe proves our motto tried and true, “Simple ingredients. Refined flavor.” With only five ingredients, this recipe can be done in less than 20 minutes, from prep to plate! Ingredients 2 Wild Caught Salmon fillets, skin on 1/24 cup walnut pieces, unsalted 1/2 tbsp dijon mustard 1/2 […]

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Maple Cured Salmon “Sushi” Rolls

Posted On: August 7, 2016

Who says the caveman diet can’t be civilized? Today Chef David took some of the late summer’s most abundant vegetable harvest and created what we’ve been calling Paleo sushi rolls. Perfect as hors d’oeuvres, these maple-cured salmon finger foods will certainly bring a touch of sophistication to your next get together.   Maple Cured Salmon […]

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Grilled Wild Caught Salmon Tacos

Posted On: July 21, 2016

Perfect for a quick, weeknight meal with a bit flare. Enjoy this wild caught salmon tucked into a bed of warm tortillas, mango slaw and avocados. Ingredients 1-2 Salmon Filets 1/2 cup diced mango 1 jalapeño, chopped with vines and seeds removed 2 tbsp sugar 1 tbsp water 1 minced shallot 1 clove of garlic, crushed […]

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Yucca Chips with Alaskan Sockeye Salmon

Posted On: July 18, 2016

The tuberous roots of plants in the yucca family – more than 40 species strong – have long provided a carbohydrate-rich food source for indigenous peoples in arid areas of the Americas.  Here’s a tasty tribute to their ingenuity. Ingredients I medium Yucca root 1 chopped granny smith apple 4 oz Sock Eye Salmon For […]

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