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Archive for the ‘Diet’ Category

8 Diets Like Paleo That May Suit Your Lifestyle

Posted On: October 25, 2018

The Paleo Diet is popular because of its proven weight-loss potential. Aside from the obvious weight-loss results, Paleo promotes good nutrition, improves digestive health, and increases your metabolism and energy. With a focus on eating the way early humans did (meats, fish, fruits, nuts, and healthy oils) and eliminating foods that are difficult to digest, […]

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Paleo vs. Keto – Difference for Weight Loss and More

Posted On: October 23, 2018

The Paleo Diet and Ketogenic Diet are popular fat-burning methods for the health-conscious consumer. Both options suit a healthy and active lifestyle, but there is a significant difference between carbohydrate intake in Paleo vs. Keto. Learn about the differences so you can make an informed decision as to which diet is better suited for your goals. […]

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5 Best Gluten-Free Frozen Meals

Posted On: August 21, 2018

When you’re following a gluten-free diet, you want delicious gluten-free food that is good for your body. If you’re ever short on time or want to stock up on gluten-free ready-made meals, it may come as a pleasant surprise that there are many organic, gluten-free frozen meals available. 5 Best Gluten-Free Frozen Dinners Check out […]

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What Is the Difference Between Paleo Vs. Whole30?

Posted On: August 7, 2018

At Beetnik, we aim to not only bring you wholesome and convenient frozen meals but to help you to choose meals that will fit your lifestyle and dietary needs. Whether you’ve been diagnosed with gluten intolerance, or you’re simply looking for healthy meals that are as tasty as they are convenient, our range of frozen […]

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Beetnik Creates Dietitian Advisory Board

Posted On: June 26, 2018

June 26, 2018 Contact David Perkins Tel (512) 584-8228 x106 [email protected]   Austin, TX – Beetnik Foods, one of the leading makers of Organic, Gluten Free and Paleo Certified ready to eat meals, announced that it has created a Dietitian Advisory Board. “We are delighted that a group of talented and experienced dietitians with diverse fields of […]

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Gluten Cross Reactors – Are Coffee, Cheese, and Chocolate Gluten Free?

Posted On: June 19, 2018

Today’s medical practitioners have been more easily able to recognize the malady of gluten intolerance in many individuals. Because symptoms of gluten intolerance were many and varied (and not always associated with digestion), it wasn’t always so easy to discern. The most common symptoms of gluten intolerance include bloating, abdominal pain, frequent diarrhea, lethargy, headaches, weight loss, […]

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How to Eat Paleo on a Budget

Posted On: May 8, 2018

When the organic food craze first took hold, many balked at the prices. Today, it is possible to find healthy, organic foods without emptying your wallet every time you shop. The same can be said for gluten-free foods, which can be very expensive if you stick to certain brands. Fortunately, there are plenty of brands […]

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Almond Butter Vs. Peanut Butter – Which Is Paleo, and Which Has More Protein?

Posted On: April 24, 2018

Who doesn’t remember enjoying a freshly-made peanut butter and jelly sandwich for lunch as a child? There’s something about peanut butter that invokes nostalgia, and whether you enjoy it spread across a slice of bread or straight from the jar with a spoon, the favorite comfort food often fulfills many hunger cravings. Of course, there […]

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A Busy Lifestyle Shouldn’t Stop You from Eating Tasty, Healthy Meals

Posted On: August 16, 2017

Like most of us, you lead a busy life. Your schedule seems to be constantly overflowing with countless demands that are pushing and pulling you in too many different directions at once. Despite that hectic, sometimes chaotic life, however, you take pride in eating healthy, exercising and giving your body the careful attention it demands […]

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Is Going Gluten-Free Worth It?

Posted On: July 19, 2017

  A quick check of social media will reveal that “going gluten-free” is a popular topic. People are opting to remove all traces of gluten from their diets. Their reasons for doing this? For many, weight loss is the ultimate goal. Others go gluten-free in an effort to boost energy, generally feel healthier or even […]

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