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Archive for the ‘Diet’ Category

10 Days for Your Body to Be Pesticide-Free (Almost)

Posted On: July 23, 2019

Organic food is nothing new. In fact, you probably wheel your grocery cart past those rows of produce items more often than not! There has been debate back and forth for some time now regarding eating all organic fruits, vegetables, and other food items, versus picking and choosing between organic and traditional foods. So, what […]

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What Happens When You Stop Eating Gluten for a Month?

Posted On: July 9, 2019

Once confined to only health food stores and vitamin shops, gluten-free food products are now all the rage. Not only can you conveniently find these food options in your local grocery store, but even restaurants – high end and fast food alike – can have the ability to cater to a gluten-free menu. This is […]

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Celiac Disease Diet – What You Can and Can’t Eat

Posted On: April 16, 2019

What foods can a person with Celiac Disease eat? This article covers key Celiac diet restrictions. Most importantly, we’ll give you an idea of what you can eat. You’re in the right place if you’re ready to discover Celiac-friendly foods. What Is Celiac Disease? Celiac disease is an autoimmune condition. It causes damage to the […]

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Plant-based Diet vs. Paleo – Which Is Better?

Posted On: January 22, 2019

The start of a new year is always the perfect opportunity to make new lifestyle choices to improve your overall health. As new diet trends are constantly coming and going, it tends to create a whirlwind of confusion to the general public on what is most beneficial diet approach. Two diets, although we’d rather call […]

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What Is the Difference Between Paleo vs. Clean Eating?

Posted On: December 18, 2018

What is the difference between clean eating and paleo? If you’re looking to understand the foods allowed in each diet, along with the advantages and essential considerations of each lifestyle, then you’re in the right place. Clean Eating vs. Paleo More than likely, if you’re reading this, you’re trying to make distinctions and select the […]

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Primal vs. Paleo – What Is the Difference (If There Is One)?

Posted On: December 11, 2018

What is the difference between primal and paleo? We’ll make the comparison today and talk about foods allowed on each diet, the historical philosophies and concepts, as well as the lifestyles that these health plans suit. Diet and lifestyle are perhaps the most important parts of our lives because when we’re healthy and energized, we […]

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Paleo vs. Atkins – Difference Between These Two Popular Diets

Posted On: November 28, 2018

Wondering about Paleo and Atkins diets and the lifestyle each one suits? Curious about the foods allowed in each health plan, along with the advantages and disadvantages of the diets themselves? Read further to learn about the details and which of these two popular diets might work for you. Paleo Diet vs. Atkins Paleo vs. […]

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Vegan vs. Paleo – Which Is Better for Health and Weight Loss?

Posted On: November 26, 2018

If you’ve been curious about the Paleo and Vegan diets, along with the foods permitted in each, then you’re in the right place. This article will help you learn about the main advantages and disadvantages of these health plans, and which diet best suits your lifestyle. Vegan vs. Paleo The differences are obvious while choosing […]

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8 Diets Like Paleo That May Suit Your Lifestyle

Posted On: October 25, 2018

The Paleo Diet is popular because of its proven weight-loss potential. Aside from the obvious weight-loss results, Paleo promotes good nutrition, improves digestive health, and increases your metabolism and energy. With a focus on eating the way early humans did (meats, fish, fruits, nuts, and healthy oils) and eliminating foods that are difficult to digest, […]

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Paleo vs. Keto – Difference for Weight Loss and More

Posted On: October 23, 2018

The Paleo Diet and Ketogenic Diet are popular fat-burning methods for the health-conscious consumer. Both options suit a healthy and active lifestyle, but there is a significant difference between carbohydrate intake in Paleo vs. Keto. Learn about the differences so you can make an informed decision as to which diet is better suited for your goals. […]

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