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Archive for the ‘Paleo’ Category

What Is the Difference Between Paleo Vs. Whole30?

Posted On: August 7, 2018

At Beetnik, we aim to not only bring you wholesome and convenient frozen meals but to help you to choose meals that will fit your lifestyle and dietary needs. Whether you’ve been diagnosed with gluten intolerance, or you’re simply looking for healthy meals that are as tasty as they are convenient, our range of frozen […]

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Beetnik Creates Dietitian Advisory Board

Posted On: June 26, 2018

June 26, 2018 Contact David Perkins Tel (512) 584-8228 x106 [email protected]   Austin, TX – Beetnik Foods, one of the leading makers of Organic, Gluten Free and Paleo Certified ready to eat meals, announced that it has created a Dietitian Advisory Board. “We are delighted that a group of talented and experienced dietitians with diverse fields of […]

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How to Eat Paleo on a Budget

Posted On: May 8, 2018

When the organic food craze first took hold, many balked at the prices. Today, it is possible to find healthy, organic foods without emptying your wallet every time you shop. The same can be said for gluten-free foods, which can be very expensive if you stick to certain brands. Fortunately, there are plenty of brands […]

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Almond Butter Vs. Peanut Butter – Which Is Paleo, and Which Has More Protein?

Posted On: April 24, 2018

Who doesn’t remember enjoying a freshly-made peanut butter and jelly sandwich for lunch as a child? There’s something about peanut butter that invokes nostalgia, and whether you enjoy it spread across a slice of bread or straight from the jar with a spoon, the favorite comfort food often fulfills many hunger cravings. Of course, there […]

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Are Potatoes Paleo?

Posted On: March 7, 2017

 Whether you are already following a Paleo way of life, or it is something you have been thinking about taking up, you may have wondered whether potatoes are forbidden or permitted when following this type of diet. For most of us, potatoes have been a staple part of our diet since we were very young. […]

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How to Evenly Roast a Whole Chicken

Posted On: September 8, 2016

Here at Beetnik we truly believe that a roast chicken should be a celebration! We love that it’s low key enough to prepare on a weeknight and yet it can transform into something much more extravagant on the weekend. It’s no secret that the legs of a chicken cook at a different temperature than the breast, […]

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Chicken Liver Pâté with Beetroot Gelée & Planted Tiny Radish

Posted On: August 24, 2016

This rich dish is made with chicken liver from Dewberry Hills Farm and is balanced by a tart beetroot gelée along with the crsip flavor and texture of some tiny radish from David Sasuga’s Fresh Origins, which are “planted” in the pâté.   Ingredients For the beetroot gelée 4 whole golden beetroots, chopped 3½fl oz […]

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Walnut Crusted Wild Caught Salmon

Posted On: August 12, 2016

Surprisingly elegant and full of rich, nutty flavors, this recipe proves our motto tried and true, “Simple ingredients. Refined flavor.” With only five ingredients, this recipe can be done in less than 20 minutes, from prep to plate! Ingredients 2 Wild Caught Salmon fillets, skin on 1/24 cup walnut pieces, unsalted 1/2 tbsp dijon mustard 1/2 […]

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Maple Cured Salmon “Sushi” Rolls

Posted On: August 7, 2016

Who says the caveman diet can’t be civilized? Today Chef David took some of the late summer’s most abundant vegetable harvest and created what we’ve been calling Paleo sushi rolls. Perfect as hors d’oeuvres, these maple-cured salmon finger foods will certainly bring a touch of sophistication to your next get together.   Maple Cured Salmon […]

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Yucca Chips with Alaskan Sockeye Salmon

Posted On: July 18, 2016

The tuberous roots of plants in the yucca family – more than 40 species strong – have long provided a carbohydrate-rich food source for indigenous peoples in arid areas of the Americas.  Here’s a tasty tribute to their ingenuity. Ingredients I medium Yucca root 1 chopped granny smith apple 4 oz Sock Eye Salmon For […]

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